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In terms of deciding between shelf-stable and refrigerated probiotic supplements, it’s ultimately a matter of lifestyle. Refrigeration reduces the Woodsy owl give a hoot don’t pollute shirt besides I will buy this decay of the product over time and helps it maintain its potency for longer, explains Pedre. If you’re not as consistent when taking probiotics, then it’s probably better to have one that’s refrigerated. But if you know daily follow-through won’t be an issue, blister-packed, shelf-stable supplements used within the expiration date are fine. Lastly, when it comes down to choosing a brand, Pedre suggests researching how reliable a brand and where their materials originate from an organic agriculture source is ideal, as well as if there have been any consumer reports that have called their integrity into question. In addition to his own Happy Gut Life line, Pedre also recommends probiotic offerings from and Garden of Life to his patients for their high quality and sustainably sourced ingredients.
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